<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：华夫饼</div><div class="menu" id="cookname">华芙饼</div><div class="menu" id="cookstory">孩子喜欢的都是我爱的，为孩子我们坚持做健康美食</div><div class="menu" id="tips">"贴士："一次发酵可以节约时间，也不用担心后面的面团发酵过度。馅料可以换成自己喜欢的。
全程小火以免烤糊。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/b/400_b3003ed091c9cf9f240c0ed1dbdf0bdb.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">15克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">90克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/b/140_ab812b165af8b018d5023bebedebd1eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/b/800_ab812b165af8b018d5023bebedebd1eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将材料放入面包机中，和成光滑的面团，出膜就行，华芙饼对于面团的出膜要求不高
将面团盖保鲜膜静置30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_28baeab4817c841773cf014c0ff17533.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/800_28baeab4817c841773cf014c0ff17533.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">静置面团时可以将豆沙馅均匀团成小球备用
馅料可以替换成任何馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a48fb8861f4967cdf53896a8b89afa70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/800_a48fb8861f4967cdf53896a8b89afa70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团均匀分成小块，取一块包裹豆沙馅。
(面团分块大小可以20-30之间，馅每个18-30之间)
面团和馅的大小决定成品的大小
我是25克面和20克馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/b/140_72891584ab5ca2387662ea1aab255acb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/b/800_72891584ab5ca2387662ea1aab255acb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部包好后用保鲜膜盖好，因为面没有进行全面发酵，不用担心做的时候后面面团发酵过度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/140_13591fb1c67f6a0fa54d51d54a60766d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/800_13591fb1c67f6a0fa54d51d54a60766d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煤气开小火，取两个面团直接放入模具，压下扣好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_804958002d8ba4cda3216b0c0e6325bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/800_804958002d8ba4cda3216b0c0e6325bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全程小火，每面10-15秒，翻面
翻两次，就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/140_d535b05a1b96a603bf734b93b2b03d7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/800_d535b05a1b96a603bf734b93b2b03d7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/140_cf3b6aa4cd89b1d1faa7355590750ca0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/800_cf3b6aa4cd89b1d1faa7355590750ca0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e9ef8fd2cbee4526bc02b79d54a32cee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/800_e9ef8fd2cbee4526bc02b79d54a32cee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/140_c9b6bc208fe8a81662ffed7a7d752547.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/800_c9b6bc208fe8a81662ffed7a7d752547.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">华夫饼-酵母版</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："1、面糊放在24—26度发酵1小时左右，注意不要发太大、太久，会有酸味。也可以包上保鲜膜，室温发酵半小时，再放冰箱冷藏一晚。
2、这款机器我烤了8分钟、感觉颜色正好，喜欢脆脆的口感可以烤10分钟。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/a/3/400_fa4fb3a67279e7f26d39b6f0579be4f3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">140g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">180g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">50g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">1.5g</div></div><div><div class="majorTitle">糖</div><div class="majornote">40g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、黄油和牛奶小火加热至黄油融化，放凉后加入酵母，搅至看不到酵母颗粒，加入鸡蛋拌匀
2、低粉和奶粉混合过筛，加糖和盐，搅拌至细腻顺滑。
3、放到温暖处发酵1小时左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/140_4d72dfd31fc6950c04f565254f9da0a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/800_4d72dfd31fc6950c04f565254f9da0a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">至体积膨大，上面有一些小泡泡，里面是蜂窝状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/140_a78084dd5d9b32be85e8e04aa0c5d608.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/800_a78084dd5d9b32be85e8e04aa0c5d608.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三明治机预热3分钟后倒入蛋糕糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/140_94e18d115e7c12ccdcec95b7677110fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/800_94e18d115e7c12ccdcec95b7677110fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，烤5-8分钟至色泽金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3aab1b80d96b7f219efa52d4842f2037.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/800_3aab1b80d96b7f219efa52d4842f2037.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哇，好香哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/140_b4df06793cb006b255729e68b8a5377b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/800_b4df06793cb006b255729e68b8a5377b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉摆水果，挤点蜂蜜，好看又好吃的酵母版松饼就做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/140_9067c8a596a0b4b4a5852db2f9934aac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/800_9067c8a596a0b4b4a5852db2f9934aac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋仔</div><div class="menu" id="cookstory">鸡蛋仔，是香港独有的传统街头小食[1]，香港地道街头小吃之一，是华夫饼的一种变体。台湾称鸡蛋糕，又称鸡蛋饼。凭借酥脆香甜的口感很快就征服了人们，已经遍布香港的大街小巷，火爆至今。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/e/e/400_5e59642d190e7bea851b77f94e5ebcfe.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">50g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">40ml</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">120ml</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">140g</div></div><div><div class="majorTitle">玉米粉</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">容器里敲入鸡蛋2个和细砂糖50，用手动打蛋器搅打均匀，依次加入食用油40和牛奶120，分别搅拌均匀，筛入低筋面粉140、玉米淀粉20拌匀，鸡蛋仔模具预热，倒入适量面糊，加热完成后即可食用
可以加4g泡打粉，偶尔吃下没事，我是没有放

这样的用量可以做2个鸡蛋仔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e5a876945c0a9739f0d1cd698f1de410.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/800_e5a876945c0a9739f0d1cd698f1de410.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次加入材料搅拌中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/140_5f02890e73dc9f9e201370b8fb1c2a69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/800_5f02890e73dc9f9e201370b8fb1c2a69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌后的能流动的面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a7c69c8917fbe7a0c874f6dcecbedae9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/800_a7c69c8917fbe7a0c874f6dcecbedae9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋仔模具
不需要刷油，预热就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/140_41121077c6438f4bf6bb5ccfc10e057a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/800_41121077c6438f4bf6bb5ccfc10e057a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">预热后倒进面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/140_fae09a521d1ae3273eb724be4fbd2ecc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/800_fae09a521d1ae3273eb724be4fbd2ecc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">个人得出经验，不同的火候时间也不同，我用的是中火正面60秒，反面60秒，再正面60面，再反面60面，4分钟左右，做出来刚刚好.火候时间自己把握调节</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/140_052a5dcd297014409e7703d90d8c5bea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/800_052a5dcd297014409e7703d90d8c5bea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酥脆香甜，外脆里嫩
按上面的配方用量刚好做2个鸡蛋仔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/140_3b53b8f3eb0f01c4b563b4ec1e00a506.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/800_3b53b8f3eb0f01c4b563b4ec1e00a506.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养丰富！面糊可以多做放冰箱，第二天早餐可以做，分分钟就能吃，快手早餐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/140_b4e36b3f522ed691de64f498a1ebbf2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/800_b4e36b3f522ed691de64f498a1ebbf2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黑芝麻华夫饼：</div><div class="menu" id="cookstory">华夫饼的版本很多，甚至还有夹馅的，酵母版、泡打粉版，今天我来一个快手泡打粉版的，有很多人担心泡打粉属添加剂，宝宝吃了会对身体发育不好，选对无铝添加，只要正确的运用和添加是没问题的。配方可做图片上的4小块。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/7/0/400_97f45a5ce7b24496731eedcb70cde7e0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">黄油</div><div class="majornote">30克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">60克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">25克</div></div><div><div class="majorTitle">黑芝麻酱</div><div class="majornote">8克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将所有材料全部放在一起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/140_08ceceb9ed0a8f34f792d79261e03e45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/800_08ceceb9ed0a8f34f792d79261e03e45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用蛋抽混合搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/140_cdf4c46a2daaee75cfde07ab9e29fb87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/800_cdf4c46a2daaee75cfde07ab9e29fb87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入裱花袋中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/140_569e6aefabcd0cafdfdfd73c2e631c94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/800_569e6aefabcd0cafdfdfd73c2e631c94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面糊挤在华夫饼的烤盘中，我用的是插电的蛋卷机，可以换烤盘的那种。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/1/140_56b72630f61eef5aeda7bf06f1455571.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/1/800_56b72630f61eef5aeda7bf06f1455571.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊膨胀中，烤出香味后在烤1-2分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e79d98bd6f84d1425926b9449bd6a295.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/800_e79d98bd6f84d1425926b9449bd6a295.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_59ee57ee909cb916f257857f09aef69b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_59ee57ee909cb916f257857f09aef69b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/140_d9a7747d1e9999470d8c214ba105c349.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/800_d9a7747d1e9999470d8c214ba105c349.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">紫薯华夫饼</div><div class="menu" id="cookstory">华夫饼（waffle）又叫格子饼、窝夫等，起源于比利时，需要用专用的烤盘来制作，有用燃气的，也有用电的，也可以用放进烤箱里烘烤的硅胶的模具来做。烤盘上下两面呈格子状，一凹一凸能把倒进去的面糊或面团压出格子的形状来，里面的格子一般为方形或者菱形。近两年比较流行的轻食机，一般都配有华夫饼的烤盘。大家可以根据自己的喜好来选择。今天想给大家分享一款酵母版华夫饼，跟面糊版华夫饼不论是口感或造型上都是有很大区别的，后面也会给大家做一些其他版本华夫饼的分享。你也可以用任何你平时做小面包的方子来做，都是可以的。准备面团的时候，可以分一些面团，给小朋友玩儿，孩子也会特别的开心，即培养了动手能力，也让孩子即能体会到家长的辛苦，更能感受到成功的喜悦，满满的成就感。</div><div class="menu" id="tips">"贴士："1，因为面粉的吸水性不同，需要预留少量的液体调整干湿度。
2，添加的馅料根据自己喜欢适当的调整。不要添加液体量过多的馅。
3，做可可、抹茶等的，可以用适当的可可抹茶替代配方中的低筋面粉。
4，烤制的时间，根据机器的功率、自己喜欢的软硬度，注意调整记录。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/d/4/800_dd74b03b7e5b9d8f8dccf9100a9f6a94.jpg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">160克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">15克</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">35克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">105克左右</div></div><div><div class="majorTitle">紫薯馅</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1，面团材料中除黄油以外所有的食材放入容器中，先用刮刀搅拌至没有干粉。这里来说一下面粉，面粉的吸水性因为季节、尤其是品牌不同等都会有所不同，在打面的时候要预留少量的水用作调整。不要一次性都加进去，面团太湿可能会影响操作。
配方中加入了少量的低筋面粉，做出来会更松软一些。如果你没有低筋面粉或高筋面粉，可以选择筋度略高的饺子粉等中筋粉做，口感及蓬松度会有不同。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/140_11c8299f5079734bbe0d2697b9cbc6c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/800_11c8299f5079734bbe0d2697b9cbc6c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我今天是用面包机来揉面，打一个程序约15分钟，打至能拉出厚膜。没有机器揉面的小伙伴就可以手工揉面。华夫饼对面团的出膜要求不高，手工揉面也很快。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/140_971c1fd7ee8a6818ed7d3f5d4c73ad2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/800_971c1fd7ee8a6818ed7d3f5d4c73ad2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入软化的黄油，如果喜欢用植物油，在一开始跟面粉同时加入即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/140_8b522e9ab3d8186adff522d17ed866a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/800_8b522e9ab3d8186adff522d17ed866a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续打至具有延展性即可。不需要打出手套膜。当然你如果面团打的比较到位，后面爆发力强，成品会更美观，每一个边角都会很饱满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/140_e66bc3c5ea6c2239cfe63acaa6bfc466.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/800_e66bc3c5ea6c2239cfe63acaa6bfc466.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好的面团放入容器中，在26摄氏度左右发至约两倍大。如果想要早上做的话，可以放入冰箱中冷藏发酵。现在的气温较低的地方也可以放较冷的阳台发。  冷藏发酵的话，面团不会像室温发酵的那么大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/140_139684eb36dbec73b6b17568d1721a2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/800_139684eb36dbec73b6b17568d1721a2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团倒在操作台上，轻压排气后均分成8份。
大小可以根据自己的喜好来适当的调整，你也可以分成10个，12个，16个的等，做出来的大小会不一样。
如果赶时间来做，也可以使用一次性发酵。面打好以后直接分割-滚圆-包馅-发酵-压烤，操作更简单。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/140_4c23d18d127a5e6d9efa4b83cf2f49a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/800_4c23d18d127a5e6d9efa4b83cf2f49a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每一个小面团依次滚圆，滚圆后盖保鲜膜松驰5-10分钟，方便下面的包馅，收口的时候不会回缩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_acdafdc21a5ab459a89ae76c0a6e157b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_acdafdc21a5ab459a89ae76c0a6e157b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团松弛的时候，我们提前准备好需要包的馅料。今天用的是自己炒制的紫薯馅。馅料根据自己的喜欢，适当的调整。不要选择水分太多的馅料就行。那样在压的时候会溢出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/140_ba9720ccf459b866048eef19893f5901.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/800_ba9720ccf459b866048eef19893f5901.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馅料手法不熟练的可以包少一点。我这里每个面团在45~48克左右，每个馅料用了25克紫薯馅。可以把每一个馅料称好搓圆待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/7/140_633aa7e6349335021e0c23c06d091d27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/7/800_633aa7e6349335021e0c23c06d091d27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有做包馅的小面团，一定要用保鲜膜盖起来。取一个面团出来压扁，放入适量的馅料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/140_078396ea288a74c02764c922914ea022.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/800_078396ea288a74c02764c922914ea022.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底部收口一定要捏紧，不然等会儿发酵完压的时候，里面的馅料会爆出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/140_584358964d7a6b05275d2a266d0c6ed3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/800_584358964d7a6b05275d2a266d0c6ed3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每一个包好小面团面皮要尽可能的厚薄均匀，这样在压的时候不会露馅。包好后，底部稍微蘸一点面粉，这样待会儿发酵好的时候方便拿起来，不会粘在纸上或烤盘上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f3b56f9a0377ddcf9bf930a36af7441a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/800_f3b56f9a0377ddcf9bf930a36af7441a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘上有油纸的可以铺一下，待会儿拿的时候方便，不会粘盘，然后轻轻按扁，不接扁的话也是可以的，做出来的华夫饼会略小点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_162d190ff1440fdd3ad137ff22bd27ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_162d190ff1440fdd3ad137ff22bd27ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做华夫饼的面团不能湿度太大。会不方便拿起来，醒发的时候下面最好垫上油纸或沾点粉，方便移动。
全部做好以后放在35度左右的密闭空间醒发大约20分钟左右。现在有的地方气温比较低，发酵会比较慢。可以在密闭的空间里放一碗热水辅助发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/140_d3022886ed0a1b5e86d68132fe96cf39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/800_d3022886ed0a1b5e86d68132fe96cf39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做之前华夫饼机需要提前预热1-2分钟，醒发完成以后取一个饼胚，放入预热好的华夫饼机烤盘上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/140_81968982479e2f0cadcff0edcd5e493a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/800_81968982479e2f0cadcff0edcd5e493a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扣上盖子，加热1-2分钟左右，根据饼的大小适当的调整时间，喜欢软一点的时间就短一点，还吃起来外脆里软的时间适当的加一些。不确定时间可以在中间打开来看一下。
如果是使用燃气的华夫饼机，需要提前在燃气灶上加热。面团放进去以后，一面烘烤半分钟，然后翻面继续烤，直到上色满意。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/140_5ce95e493efa38345e35662673b9300a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/800_5ce95e493efa38345e35662673b9300a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢软一点，时间就短一点，稍微上色就可以拿出来。上色较深的华夫饼吃起来会比较香脆一点。
做好的华夫饼放在晾架上晾凉，就可以密封包装起来，不要长时间的放在外面，口感会变硬。
华夫饼还是刚烤出来的时候最好吃，外脆里软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/8/140_ea969bbb867b550a7f8d926be15ddbf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/8/800_ea969bbb867b550a7f8d926be15ddbf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果一次性做的比较多，剩下的吃起来觉得有点硬，可以放在蒸笼里回蒸一下。也是可以放冰箱冷冻的，回温以后再蒸一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_32849a41db7f7da8f9f04c4b554d0db4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/800_32849a41db7f7da8f9f04c4b554d0db4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以包一些蜜豆的馅，甜甜蜜蜜的红豆搭配酥脆又略有些绵软的华夫饼，口感也很棒哦！还有小朋友们喜欢的肉松馅，早上的时候搭配一些牛奶水果，一份营养满满的早餐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/e/140_ecc5f0e8ad54872ce046112d01611cfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/e/800_ecc5f0e8ad54872ce046112d01611cfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红豆华夫饼</div><div class="menu" id="cookstory">我的10分钟低卡轻脂早餐，营养均衡，饱腹不长肉，1顿吃4个也不胖。最近华夫饼成了新宠，圈里的各种早餐，几乎都是各种不同做法的华夫饼，有直接用搅拌面糊的，有发酵面包版本，根据馅料还可以做成不同口味，红豆的、紫米的、果酱的。对于爱吃面食的北方人，当然要试试面包版的，口感松软有嚼劲，配方选用的低糖少油，对于减肥期的我，吃多了也不会有负担，得到了老公和女儿的一致好评，今天把做做法分享给大家。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/3/b/400_e357e239d2db244c4dd12fa4268e220b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">120克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1.5克</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">1个</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">夹馅：蜜红豆</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、把食材里的所有原料，除夹馅的蜜红豆外，都放入面包机桶内，揉一个和面程序。如果你要用来做早餐食用，可以睡前揉面，放入冰箱冷藏发酵，早上醒来直接做，10分钟就能做好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/140_fe1bf78528d8004c547da51d6efb4306.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/800_fe1bf78528d8004c547da51d6efb4306.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、揉至的过程中，如果面团过干可以再加点面粉，如果过硬就加点牛奶，揉好的面团光滑就行，手感和耳垂般差不多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d9594d2f728a7d0f854ecc5a69744db0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/800_d9594d2f728a7d0f854ecc5a69744db0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、把面团放在温暖的地方，醒发至原面团的两倍大，可以利用烤箱发酵功能，也可以用发酵箱发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a7a5af4d30e9a57b32fd0258dfb90cde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/800_a7a5af4d30e9a57b32fd0258dfb90cde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、把发酵好的面团取出，揉两下排气，然后平均分为12份，滚成圆球状，约30克1份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/2/140_ff9951695dd49497cd1994f802d3a0f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/2/800_ff9951695dd49497cd1994f802d3a0f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、取一个面团，用擀面杖擀成圆形面片，舀入一勺蜜红豆，蜜红豆是我自己煮的，也可以用自己喜欢的豆沙、果酱、紫米来代替。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_df4fe47ec430c6bae0aa3e7ddaac6786.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/800_df4fe47ec430c6bae0aa3e7ddaac6786.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、跟包包子样，捏紧收口，不要露馅，把收口往下放置。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a7f02313023061d4af3085825e1184c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/800_a7f02313023061d4af3085825e1184c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、全部包好以后，用保鲜膜覆盖，松弛10分钟，注意保湿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_66ebec8bb094020a0d131f57618db4f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/800_66ebec8bb094020a0d131f57618db4f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8、华夫饼机预热1分钟，把醒发好的面团放入机子中间，合上盖子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/3/140_e1cb23289c2d97bd7b87d7ccac46b7a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/3/800_e1cb23289c2d97bd7b87d7ccac46b7a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9、约1分多钟后，能闻到香味了，打开机子，看看上色情况，如果金黄就可以取出来了，如果上色太轻，就在加热几十秒，别烤糊了，我一般不超2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/9/140_3d8cae56786e6c20a91e15b6ab400129.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/9/800_3d8cae56786e6c20a91e15b6ab400129.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10、面包版的华夫饼刚取出来外表有点酥，放凉以后就跟面包一样松软美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/140_e9dad0f1842496e51cb0e048a4f6bed0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/800_e9dad0f1842496e51cb0e048a4f6bed0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11、金黄诱人。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/a/140_bb598fdded45f16586705bddcf2e73fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/a/800_bb598fdded45f16586705bddcf2e73fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">12、好看又好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/e/140_ed5528f3c5e7fe16a5e7a8036a19d52e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/e/800_ed5528f3c5e7fe16a5e7a8036a19d52e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咖啡红薯华夫饼</div><div class="menu" id="cookstory">平常没事的时候就喜欢喝点咖啡，今天就用咖啡粉做了华夫饼，用红薯泥做了馅料，烤出来的华夫饼味道太棒了……</div><div class="menu" id="tips">"贴士："因为面粉的吸水量不同，和面的时候，酸奶可以预留10克左右，红薯泥可以换成其它的馅料哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/b/400_2243c1ae24c8914f619758ff3452625b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">可可粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">咖啡粉</div><div class="majornote">8克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1枚</div></div><div><div class="majorTitle">黄油</div><div class="majornote">35克</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">80克</div></div><div><div class="majorTitle">开水</div><div class="majornote">40克</div></div><div><div class="majorTitle">红薯泥</div><div class="majornote">120克</div></div><div><div class="majorTitle">熟糯米粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材并且称重。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/8/140_c2195cc9400049b884e2af87a9f17ef8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/8/c2195cc9400049b884e2af87a9f17ef8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入热水把咖啡粉化开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/140_bd75ae72ec61b33453523eabdaab6548.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/bd75ae72ec61b33453523eabdaab6548.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包桶里，除了黄油把所有的食材都放入，启动和面程序开水和面，红薯提前去皮后切薄片蒸熟备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/140_844facfda69583d7b3226ac09dec9a37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/844facfda69583d7b3226ac09dec9a37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和好的面团，加入室温软化后的黄油，再启动一次和面模式。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/140_3331e60004f98c422e5019f7c74896d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/3331e60004f98c422e5019f7c74896d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10分钟后已经有了不容易破的手套膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/140_8c814dd62dbc00b91c0bcc84761953f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/8c814dd62dbc00b91c0bcc84761953f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和好的面团放入一个大一点的容器里，盖上保鲜膜进行醒发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/9/140_45d101a6932b5358208fa80cd49321c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/9/45d101a6932b5358208fa80cd49321c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发好的面团呈蜂窝状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/140_a8527dd9def739fbc9c58995f1b378b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/a8527dd9def739fbc9c58995f1b378b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把发酵好的面团按压排气后，分成大小一致的剂子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_11c24b000cf170f2c65338a8d2f2ac48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/11c24b000cf170f2c65338a8d2f2ac48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后分别用手滚圆后，盖上保鲜膜松弛10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7a713b7985e4a2d8147f9595c8a17e8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/7a713b7985e4a2d8147f9595c8a17e8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候把蒸熟的红薯，用工具捣成泥状，糯米粉提前用锅炒熟后，加入红薯泥里，再倒入炼乳。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/140_5dda61117fd5d4bbba0d1d3b8e258aca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/5dda61117fd5d4bbba0d1d3b8e258aca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所有的食材混合搅拌均匀后，依次滚成圆球。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/140_f41afa03567f91bd21bb9fa0a5b72957.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/f41afa03567f91bd21bb9fa0a5b72957.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的面团滚圆后摁扁，面皮上放上一个红薯馅料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/140_084e28a3f669e92283dd49da262e40c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/084e28a3f669e92283dd49da262e40c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手的虎口处慢慢收口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/140_0136a7a5527ebd2c82a310f1898842ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/0136a7a5527ebd2c82a310f1898842ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收好口后，再用手滚圆就可以了，依次做完所有的面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/140_b989c788bd137378e4bf8962f348dd1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/b989c788bd137378e4bf8962f348dd1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">华夫饼机器提前预热后，用刷子在机器上刷少许食用油，把做好的面团摁扁放入烤盘上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/140_1c00d852fc2af394b833cd590a00234b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/1c00d852fc2af394b833cd590a00234b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，大概2分钟左右后，打开盖子看见华夫饼双面金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/1/140_22832fce9c1d1e56da00c6c56c88b221.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/1/22832fce9c1d1e56da00c6c56c88b221.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出华夫饼，放到架子上冷却后，密封保存即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/140_b67ac7516fa6c0cc7ee226cbeaf8800d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/b67ac7516fa6c0cc7ee226cbeaf8800d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃到停不下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/2/140_b0ba8a9f8dd74fb86c9efab0a3120cc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/2/b0ba8a9f8dd74fb86c9efab0a3120cc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张诱惑你。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/f/140_27b46279fee99b8a2486dd44fa18e02f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/f/27b46279fee99b8a2486dd44fa18e02f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/140_5d90c28e68993dc61371f5800fc41f32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/5d90c28e68993dc61371f5800fc41f32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">独家|青汁冰淇淋华夫饼</div><div class="menu" id="cookstory">华夫饼，是我一直很好奇的一款点心，终于拔草，华丽丽的变身，这只是其中一款。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/b/400_8aa48f2c6f31da576d6bbcad7cdc7b6b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">华夫饼材料所需如下：</div><div class="majornote">：</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶/椰浆</div><div class="majornote">70g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">20g</div></div><div><div class="majorTitle">细白糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">70g</div></div><div><div class="majorTitle">青汁粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">朗姆酒</div><div class="majornote">1g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料集结图。
Tips：如图是5份量的华夫饼材料，
材料表是1份的量方便计算，
华夫饼模比较小，1个鸡蛋配比材料刚好1个模具。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/140_7474dd51cee6944c1cd4b13bf23546d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/800_7474dd51cee6944c1cd4b13bf23546d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">方法一：用全蛋打盆里加糖加盐，
电动打蛋器快速不停打发，
打至发白至纹路，湿性全蛋霜，
不需加泡打粉。
方法二：不用打发，
将蛋打散搅成糊状筛入材料表中的粉，忽略步骤3看步骤4就可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/3/140_05d2e30962dfbf05cc881755ba7c1783.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/3/800_05d2e30962dfbf05cc881755ba7c1783.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发好的全蛋霜，如图打出纹路，
滴入两滴朗姆酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/140_835a1ab52701cdcd2262c4dcfd2e925a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/800_835a1ab52701cdcd2262c4dcfd2e925a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入青汁粉，低粉，泡打粉，
倒入牛奶，由底往上从边往中间翻拌，拌至无干粉，拌成蛋糕液，
再倒入油拌匀后准备倒入模具。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/c/140_81cd19e3899cead91817bdb1de8df6bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/c/800_81cd19e3899cead91817bdb1de8df6bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕液倒入模具，
烤箱预热170度，上下火，
中层，20-25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/2/140_807a953e42e7a93db0f2fa1a45e26a82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/2/800_807a953e42e7a93db0f2fa1a45e26a82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉，脱模待放凉。
接着就可以让华夫饼华丽丽的变身。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/140_82d508f5fc0f98fbda5838b1541c036c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/800_82d508f5fc0f98fbda5838b1541c036c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将华夫饼横切一分为二，
挤上抹茶冰淇淋，
再将有格菱的一面盖回叠合。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/140_abf3d9ff660ace8ba1e7393285458d36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/800_abf3d9ff660ace8ba1e7393285458d36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同切好的水果一起装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/140_1ff168fd6057a2715b83512feb3467d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/800_1ff168fd6057a2715b83512feb3467d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上巧克酱作表面装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/140_9f96e1ed8389c25b5bac369942f3a9f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/800_9f96e1ed8389c25b5bac369942f3a9f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一份简单的茶点，
用来作早餐或下午茶，
很棒吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/140_87cdaf20ad8265d7b98914f05a22d28c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/800_87cdaf20ad8265d7b98914f05a22d28c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不局限于甜味华夫饼，不喜甜的，
可做咸香味的华夫饼，
咸味的就不能用甜冰淇淋涂层做混搭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/140_21b28f1884bf3af9b74afe938c839dd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/800_21b28f1884bf3af9b74afe938c839dd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">南瓜蜜豆华夫饼</div><div class="menu" id="cookstory">家里有个喜欢吃华夫饼的小朋友经常让我给他做，这几天妈妈买的南瓜特别好吃，就拿了一点来给孩子做南瓜华夫饼，做出来颜色超好看，也很好吃哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/1/400_33c92a8af7ace9f7222ff5582b98ac11.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">南瓜泥</div><div class="majornote">100克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">40克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">15克</div></div><div><div class="majorTitle">蜜豆</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">南瓜切片蒸熟蒸软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/7/140_ea54041291034856ad0c2365f5a16b67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/7/800_ea54041291034856ad0c2365f5a16b67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将黄油以上全部材料放入面包机中和面10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_92584914275df62c99f99e63c83ec523.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/800_92584914275df62c99f99e63c83ec523.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入软化好的黄油，再次和面10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/4/140_c61b9a2c5685d5a71eb6578edebafa04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/4/800_c61b9a2c5685d5a71eb6578edebafa04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑的面团，面包机中发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/140_18fe6ccdc2dfc6c484f822a56916d028.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/800_18fe6ccdc2dfc6c484f822a56916d028.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵至两倍大，戳洞不回缩即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/140_a3fd0e23e8f3b7d6e02d7d4553659c00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/800_a3fd0e23e8f3b7d6e02d7d4553659c00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成均等的10等份，盖上保鲜膜松弛15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/140_bc7c0e999026014125880a7c7ee29c5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/800_bc7c0e999026014125880a7c7ee29c5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压扁包入蜜豆，随意包起来，不用全部包中间</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/140_9887891443e956812da42f26efccbff3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/800_9887891443e956812da42f26efccbff3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">封口捏紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/140_4ca0a24a4e36303c53fd917c20257b45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/800_4ca0a24a4e36303c53fd917c20257b45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻食机刷上食用油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/140_3b10d12939052c7b58c0b66bf8777c5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/800_3b10d12939052c7b58c0b66bf8777c5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上面团，盖上盖子煎3分钟左右，中途可以开盖看上色情况</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/4/140_b480fe8a78ed10e1e0ed1663d3927814.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/4/800_b480fe8a78ed10e1e0ed1663d3927814.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很好看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_215cabae8e47537fe9bf9e38257d3429.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/800_215cabae8e47537fe9bf9e38257d3429.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/6/140_48adc74f8b6bab2f102b4833540d5cb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/6/800_48adc74f8b6bab2f102b4833540d5cb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无敌香甜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/140_b6bbe5d35af145c4ff3599f3454003f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/800_b6bbe5d35af145c4ff3599f3454003f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黎麦红薯华夫饼</div><div class="menu" id="cookstory">喜欢吃华夫饼，因为做法简单，少油又少糖，收到家人的喜爱，今天的华夫饼是加花生油和牛奶制作的，馅料用了黎麦君家的三色黎麦和红薯，味道不要太完美，藜麦富含的维生素、多酚、类黄酮类、皂苷和植物甾醇类物质具有多种健康功效。藜麦具有高蛋白，其所含脂肪中不饱和脂肪酸占特别高，还是一种低果糖低葡萄糖的食物能在糖脂代谢过程中发挥有益功效。</div><div class="menu" id="tips">"贴士："馅料可以换成其它自己喜欢的所有馅料，不喜欢花生油的味道，可以换成其它食用油哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/e/3/400_4e85abdd789d1433185b522af4b276e3.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">红薯</div><div class="majornote">100克</div></div><div><div class="majorTitle">三色黎麦</div><div class="majornote">50克</div></div><div><div class="majorTitle">麦芯粉</div><div class="majornote">180克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">10克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">50克</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">50克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">22克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材备称重。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/140_4dc69f7f51967cb4b3a56128ed00e4a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/800_4dc69f7f51967cb4b3a56128ed00e4a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把麦芯粉和鸡蛋液，牛奶和白砂糖，酵母和盐，花生油都放到面包桶里，启动和面模式开始和面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/140_74c7a8b973381b7bd43de99e0d23ec1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/800_74c7a8b973381b7bd43de99e0d23ec1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红薯洗净后去皮，用刀切成薄片，放到蒸烤箱里蒸15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/7/140_e44efa82f0f498632e599143c1f13077.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/7/800_e44efa82f0f498632e599143c1f13077.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水，把三色黎麦放入锅中，这个黎麦是免洗免泡的，直接煮熟就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/140_d7460578a9357d4ed3949d87a123590a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/800_d7460578a9357d4ed3949d87a123590a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蒸熟的红薯用工具碾压成泥状，放入一个大一点的容器里，加入煮熟的黎麦，放入炼乳。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/140_0b4c27da578f0a2a42e7a21d5933c764.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/800_0b4c27da578f0a2a42e7a21d5933c764.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所有的食材，均匀的搅拌均匀就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2ccd287489777261703ba8283bcae6cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/800_2ccd287489777261703ba8283bcae6cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀的馅料，均匀分成9份，用手搓圆备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/140_06f556268dbe753968a820b17796a4b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/800_06f556268dbe753968a820b17796a4b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和好的面团揉匀，放到盆里进行醒发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/140_132c2e2e4ab1bec22bcdc963ee2ff407.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/800_132c2e2e4ab1bec22bcdc963ee2ff407.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团呈蜂窝状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_126942c4d192241bc208135da2b31186.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/800_126942c4d192241bc208135da2b31186.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把发酵好的面团，排气揉匀后，平均分成9份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_650de3bcd39190a80eb0c6ea0d93a1e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/800_650de3bcd39190a80eb0c6ea0d93a1e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手滚圆后，盖上保鲜膜松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/0/140_72335e814a1cb7684b88f10202d88870.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/0/800_72335e814a1cb7684b88f10202d88870.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把松弛好的面团，用擀面杖擀成圆形面饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/140_26e3cf2ed93ea060e393652951e44f30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/800_26e3cf2ed93ea060e393652951e44f30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团上放入搓好的黎麦红薯馅料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/5/140_d9288b5c9eed224ad0f8eb9aacc88d35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/5/800_d9288b5c9eed224ad0f8eb9aacc88d35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包起来捏紧收口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/140_a0a4b7d8130684899c3b6178d5a3ce35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/800_a0a4b7d8130684899c3b6178d5a3ce35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把华夫饼机提前预热后，把做好的面团放入华夫饼机中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7a62907a8cc002d9b1bf6a89bfabf183.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/800_7a62907a8cc002d9b1bf6a89bfabf183.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子开始烙至，看见华夫饼两面烙至金黄色即可，刚才大概需要2分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/140_1d69cb9a36e619d8f5c5f199635a27a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/800_1d69cb9a36e619d8f5c5f199635a27a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次烙完所有的华夫饼，取出放入架子上放凉，密封保存即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/140_94578a68a508d2e52b5ee96804238228.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/800_94578a68a508d2e52b5ee96804238228.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上一杯咖啡或是茶水，都是不错的选择。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/140_79090718a082c002fba453437c408cfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/800_79090718a082c002fba453437c408cfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">宝贝喜欢的不得了，说好好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b9b685556cd064cf948b64a186bfe107.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/800_b9b685556cd064cf948b64a186bfe107.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/140_e6f8bccccc39378b3f8050dc8ca593f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/800_e6f8bccccc39378b3f8050dc8ca593f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">全麦夹心华夫饼(低脂酵母版)</div><div class="menu" id="cookstory">嘴巴寂寞的时候，总想吃点什么。试一试这款酵母版的华夫饼面包，低脂耐嚼饱腹。</div><div class="menu" id="tips">"贴士："加热过程中注意观察避免加热过度</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/b/e/400_cb0c1c81515a92c248da00ed7bd3510e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">全麦面粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">85克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10克</div></div><div><div class="majorTitle">耐低糖酵母</div><div class="majornote">1.5克</div></div><div><div class="majorTitle">红豆沙</div><div class="majornote">80克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">除了黄油之外，所有材料倒进面包机，揉至扩展阶段。可以拉出比较厚的膜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/140_2e7064eb394a5adeb4802dc99a63a4fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/800_2e7064eb394a5adeb4802dc99a63a4fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄油，揉至吸收，可以拉出更薄的膜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/140_963eefe631c3bf5d03f0544efea5d65c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/800_963eefe631c3bf5d03f0544efea5d65c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵到两倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/140_c162723f1bd187944d6845af183ba557.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/800_c162723f1bd187944d6845af183ba557.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排气分割8份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_44e9e6f8708f478b0aefc1631fb9f293.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/800_44e9e6f8708f478b0aefc1631fb9f293.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包入豆沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/140_3b3ae92fd5921289bcf882398a420c16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/800_3b3ae92fd5921289bcf882398a420c16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口捏住，醒发30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0d7989f74f10f9b030f497d3e1b6d9cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0d7989f74f10f9b030f497d3e1b6d9cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">华夫饼机预热后，码入醒发好的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/140_f70613f1962cb79400a8d984447b6eb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/800_f70613f1962cb79400a8d984447b6eb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加热3-5分钟，两面金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/140_acc197486c3bb21837723352bc2a405d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/800_acc197486c3bb21837723352bc2a405d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当下午茶或早餐都很不错</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/7/140_6e971051be5b0068349ddda3d466b637.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/7/800_6e971051be5b0068349ddda3d466b637.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 咖啡华夫饼，美味下午茶</div><div class="menu" id="cookstory">美味下午茶</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/d/400_9e857c1e8c9c18f49db6d67d120a9c0d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">低筋粉</div><div class="majornote">170克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">25克</div></div><div><div class="majorTitle">温水</div><div class="majornote">20克</div></div><div><div class="majorTitle">咖啡粉</div><div class="majornote">4克</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">25克</div></div><div><div class="majorTitle">酵母粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">20克温水将咖啡粉化开，搅拌均匀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/140_11750df91b547fffae02d76d29851bfb.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/11750df91b547fffae02d76d29851bfb.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">低筋粉、鸡蛋、牛奶、糖、酵母粉以及融化成液体的不烫手的黄油放入大碗里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/140_2d597b29a3e183dba95ec32b2099e41d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/2d597b29a3e183dba95ec32b2099e41d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑的面团后，放在温室里发酵至1小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/140_6b9e96524c63b17c19d785baf30a1cc5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/6b9e96524c63b17c19d785baf30a1cc5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">台面撒一些干粉防粘，取出发酵好的面团，分割成9等份，搓圆。盖上保鲜膜松弛10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/140_83a98548576e88d9b9d94d94ccf3b2bc.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/83a98548576e88d9b9d94d94ccf3b2bc.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">华夫饼机充分预热好，取一个小面团放在烤盘里，盖上盖子，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/140_4b6dce544ea62d9655ee7c295ff24728.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/4b6dce544ea62d9655ee7c295ff24728.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加热2-3分钟，看到冒烟后检查上色情况，两面上色均匀后取出即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/140_dbaec192c80859c3a0a0ec0e8e14b7b5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/dbaec192c80859c3a0a0ec0e8e14b7b5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">元气早餐 | 低糖少油的红豆南瓜华夫饼</div><div class="menu" id="cookstory">今天吃什么低糖少油的食物是现在越让人追求了这款华夫饼利用南瓜原有的清甜味提味虽然不是软软甜甜的但却是越嚼越香饱腹健康的</div><div class="menu" id="tips">"贴士："面团不需要像做面包那样要求那么高，
只要光滑即可。
也可以晚上揉面，冰箱冷藏发酵，早上现包现做。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/f/400_a8c3c0ca6ba069240fd6132dbb4b7caf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">150g</div></div><div><div class="majorTitle">南瓜泥</div><div class="majornote">25g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">5g</div></div><div><div class="majorTitle">糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">新鲜酵母</div><div class="majornote">4g</div></div><div><div class="majorTitle">红豆</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料。南瓜红豆蒸熟备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/8/140_41833d35de7e527331b72324586498f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/8/800_41833d35de7e527331b72324586498f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除黄油外所有材料放入盆中，先用筷子搅成絮状，再手揉面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d9fbc68c0096d9130c19138489656357.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/800_d9fbc68c0096d9130c19138489656357.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大致成团后，加入黄油继续揉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/140_dfce385adc831a8980c0148951001dcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/800_dfce385adc831a8980c0148951001dcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团揉到发展阶段，成为一个光滑的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/140_8f043898412f99cec78fc097327e4385.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/800_8f043898412f99cec78fc097327e4385.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团放温暖处发酵至二倍大即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/140_28efee6f5edd04da0cdbbc82ea798c00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/800_28efee6f5edd04da0cdbbc82ea798c00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀的分成6等份，醒发15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/140_d34320d83385ab0d81cad8cd1edf4043.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/800_d34320d83385ab0d81cad8cd1edf4043.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个面团，压扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/f/140_6fdb38b5dfaa1040608d27de38d03eef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/f/800_6fdb38b5dfaa1040608d27de38d03eef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面，放入适量红豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/140_7e95a2418966e4d6789bd0a986bf325a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/800_7e95a2418966e4d6789bd0a986bf325a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像包包子一样包起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/140_f293a4f5321724f6114f9e68ec4a8050.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/800_f293a4f5321724f6114f9e68ec4a8050.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次整形好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b2fbf415fca580ef6d3cc4ad7ece2a16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/800_b2fbf415fca580ef6d3cc4ad7ece2a16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三明治机预热2分钟。将两个面团放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/140_4a2810d4f62b2ea383d7c37286a53731.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/800_4a2810d4f62b2ea383d7c37286a53731.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热压4分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/140_18d94f1d4acea8a0002e6bcddeffab5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/800_18d94f1d4acea8a0002e6bcddeffab5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">低糖少油特别健康呢，能吃到微甜的南瓜和红豆香味，越嚼越香呢！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/1/140_4ebde825d865cf0390c46327440dd5f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/1/800_4ebde825d865cf0390c46327440dd5f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">手抓饼花样新吃法（一）【蘑菇牛肉华夫饼】</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/1/f/400_2145df3912e353e3ec30d66136308e4f.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">手抓饼</div><div class="majornote">4张</div></div><div><div class="majorTitle">口蘑</div><div class="majornote">180克</div></div><div><div class="majorTitle">牛肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">黑胡椒汁</div><div class="majornote">3勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">万能的手抓饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/140_5016b5757050cec445be25a72c4c0dcc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/800_5016b5757050cec445be25a72c4c0dcc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉切片，越薄越好。口蘑加少许面粉清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/6/140_4f66e8a33dc0720bb6970a42f3e7b436.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/6/800_4f66e8a33dc0720bb6970a42f3e7b436.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉中挤入几滴柠檬汁，加入3勺黑胡椒汁，1小勺食用油，腌制20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/140_7e4e145daa7fe0e2ce98de2d39aaa539.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/800_7e4e145daa7fe0e2ce98de2d39aaa539.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">口蘑切片，锅中放水，水开后，下蘑菇焯1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/140_61e85a0d960702a8acd3a823d24ae5a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/800_61e85a0d960702a8acd3a823d24ae5a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将焯好的口蘑攥干水份，和腌好的牛肉搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/140_ea3de25ab8ea9d029f06e212e5e9722e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/800_ea3de25ab8ea9d029f06e212e5e9722e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">华夫饼机预热好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/140_2578696bc8a8163a885a24fc3087d7c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/800_2578696bc8a8163a885a24fc3087d7c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放入一张手抓饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a9519f200a41a37c158ddb4d19e02f2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/800_a9519f200a41a37c158ddb4d19e02f2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上拌好的牛肉和口蘑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/140_f9db882bfa5fcfa8aedcb48c44d08301.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/800_f9db882bfa5fcfa8aedcb48c44d08301.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再铺上一层饼，两面分别煎至6、7分钟至金黄酥脆即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_552de015609a8b960848f0edd8d08d26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/800_552de015609a8b960848f0edd8d08d26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食谱的量是可以做两张华夫饼的量哟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/5/140_c5ba44673688c82c6b6e1fb1de712ce5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/5/800_c5ba44673688c82c6b6e1fb1de712ce5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">淡奶油华夫饼（发酵版）</div><div class="menu" id="cookstory">开封的淡奶油总归是要想办法消耗掉的，做面包揉面太累，那么就做华夫饼吃吧。泡上一杯咖啡，配上一球冰淇淋或者挤上些新鲜打发的鲜奶油，妥妥的高颜值下午茶有木有。</div><div class="menu" id="tips">"贴士："1、这款用酵母的华夫饼，口感很像小面包，面团可以前一天晚上揉好放冰箱，第二天早上拿出来回温15分钟，就可以进行烤制咯。
2、这款华夫饼甜度较低可以搭配鲜奶油、巧克力酱，也可以搭配水果、酸奶、冰淇淋、炼乳等食用更美味。
3、根据面粉的吸水性和淡奶油的浓稠度不同，需要自己控制一下淡奶油的量</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/5/400_2699ed2e84b22ed6e331175e58c4ff65.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">250g</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">190g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">30g</div></div><div><div class="majorTitle">发酵粉</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有材料揉成光滑面团（不需要出膜）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/140_a8d9e7cf85900dd8aa913bc8bb9b2fa4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/800_a8d9e7cf85900dd8aa913bc8bb9b2fa4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/140_091be77e56c6f746b8e87e8f8916509e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/800_091be77e56c6f746b8e87e8f8916509e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵至两倍大，用手蘸面粉戳洞，不回缩，不回弹即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/140_67f7ceee168eabfaf1400bdcc4231ae8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/800_67f7ceee168eabfaf1400bdcc4231ae8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平均分割成10等份，滚圆，继续发酵15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b91da0eb7cff6b6ec275c9e848e9a2f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/800_b91da0eb7cff6b6ec275c9e848e9a2f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">华夫模用之前先刷黄油保养下，将模具放在煤气上烧到很热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4cb492ffcff9bcca15ccc889963d0de6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4cb492ffcff9bcca15ccc889963d0de6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取2个小面团放在模具中央按压定位，合上饼模小火烘烤，大约每一面1分钟左右，，中间可以打开看看烧色程度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e52dee41d9617b0a03ee22ab019729a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/800_e52dee41d9617b0a03ee22ab019729a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤熟的饼会自动脱落的，放在晾网上散热即可。搭配鲜奶油、巧克力酱，也可以搭配水果、酸奶、冰淇淋、炼乳等食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/140_10b696e7ea5247fa3d8b28e5e52efd93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/800_10b696e7ea5247fa3d8b28e5e52efd93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">原味华夫饼</div><div class="menu" id="cookstory">这道喜欢华夫饼，它的魅力在于，一团蛋糊放进去，经过几分钟，打开就是一个个漂漂亮亮的小魔方，味道香甜，百搭百配，做早餐，做下午茶，夹奶油夹冰淇淋，各种酱料都是不错的选择。做这个华夫饼，不用烤箱，只需一个小小的模具，万能的淘宝可以帮到你，价格从几十到几百不等，任你选择。做法超级简单，零厨艺就可完胜。菜背后的故事～(选填)</div><div class="menu" id="tips">"贴士："1华夫饼一定要保持中小火，火大会糊。
2每次倒面糊时，都要刷一次油。
3为了华夫饼上色均匀，请移动模具，使其受热均匀。
4模具预热好的状态为滴一滴水会迅速消失。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/1/8/400_b1e9d9a5485c49db5d3b8c92358ba628.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">160ｇ</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">40ｇ</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">150ｇ</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">100ｇ</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/140_505b0eb41c8ddf2f108c9a35f17dcb01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/800_505b0eb41c8ddf2f108c9a35f17dcb01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将糖加入鸡蛋中打匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/140_35256c4a753e4bdc45ac3e5f87eba0b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/800_35256c4a753e4bdc45ac3e5f87eba0b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛奶充分打匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_156622aee8e40fb19a0194b6e8a5e6bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/800_156622aee8e40fb19a0194b6e8a5e6bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将低粉、淀粉、泡打粉混合过筛后，筛到蛋液中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/5/140_8e614b36d2c3482ae81217c5179fef25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/5/800_8e614b36d2c3482ae81217c5179fef25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次打匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/9/140_bf6908dd4605d0eadb012b3cc7fa0179.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/9/800_bf6908dd4605d0eadb012b3cc7fa0179.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分搅拌加入溶化的黄油。充分搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/140_843cff3aa5e7764c5c12b41355e88ef3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/800_843cff3aa5e7764c5c12b41355e88ef3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">华夫饼模具刷上一层融化的黄油，然后加热，保持中小火，两面都要进行预热，约每一面1分钟左右，从中央倒入面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/140_5ed553b27044912ca9b522b8ac7dcb24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/800_5ed553b27044912ca9b522b8ac7dcb24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">使面糊均匀盖住模具。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/140_675948a19455ff433188917dc62b5ee1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/800_675948a19455ff433188917dc62b5ee1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，小火加热约1分钟，反转模具，可以打开察看一下上色的情况。再加热1分钟左右，反面再加热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/140_2f581d58367990c76e6f4c8a6eaee215.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/800_2f581d58367990c76e6f4c8a6eaee215.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等模具不再冒蒸汽就差不多熟了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/140_f73cba8d521dd0df1272e9fc50d713c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/800_f73cba8d521dd0df1272e9fc50d713c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉放凉即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/140_025ce6e828c32a74341f9f6247380673.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/800_025ce6e828c32a74341f9f6247380673.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">活力满满，能量早餐——香蕉小米华夫饼</div><div class="menu" id="cookstory">小米粥是健康食品。不仅可以熬粥，同时还能做小米糕点。今天用小米做一道能量满满的香蕉小米华夫饼，让美好的一天从活力早餐开始。</div><div class="menu" id="tips">"贴士："小贴士：
1.番茄酱和蜂蜜可加可不加，可根据自己的口味加入其它果酱
2.华夫饼一定要保持中小火，火大会糊。
3.每次倒面糊时，都要刷一次油。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/4/400_ad3e68c4f2f5fab8aa0fb1a2023c50e4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">蒸小米饭</div><div class="majornote">50克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">10克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">适量</div></div><div><div class="majorTitle">香蕉</div><div class="majornote">适量</div></div><div><div class="majorTitle">坚果</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a9b6a1b1983ed69bd86f39db169acb28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/a9b6a1b1983ed69bd86f39db169acb28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米淘洗后，加入适量清水；上锅蒸制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/140_b04a00e70726c7906bd8b57a72c54f3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/b04a00e70726c7906bd8b57a72c54f3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有主料混合后，充分搅拌一下；面糊形成直线状即可。坚果压碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/7/140_b2d4b905e157484cc5e4e856a2c00067.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/7/b2d4b905e157484cc5e4e856a2c00067.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早餐机预热1分钟，表面刷一点橄榄油，再取半杯浆料倒入顶热好的早餐机铁盘上，铺满整个机器。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/0/140_ed861770dc76d60264e0028ce46344f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/0/ed861770dc76d60264e0028ce46344f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的华夫饼取出；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/140_7953d57964b341ab65d1054b52966be4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/7953d57964b341ab65d1054b52966be4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放切好的香蕉，淋上番茄酱和蜂蜜，最后撒上坚果碎即可享用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/140_9d8d8ce7f7fe1550a283735952fbaa37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/9d8d8ce7f7fe1550a283735952fbaa37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香蕉华夫饼</div><div class="menu" id="cookstory">不喜欢吃太熟的起了黑点的香蕉，觉得太甜腻，可是做成烘焙的甜点就特别好吃，这款香蕉华夫饼没有添加泡打粉，健康无添加，小宝宝也可以吃～不过给小宝宝吃就不要淋巧克力酱了哦，也可以不加糖，因为起了斑点的香蕉本来就很甜了～</div><div class="menu" id="tips">"贴士："其实这是我之前做香蕉松饼的方子，如果没有烤箱，用汤勺把面糊舀起，滴入不粘锅里煎就可以做成香蕉松饼了，味道差不多。把玉米油换成黄油会更美味～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/8/400_e0802d7cb895de64d596dc336f0ac168.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">香蕉（放熟了的）</div><div class="majornote">1根</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80ml</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">30克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">25克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，鸡蛋的蛋清和蛋黄分开。香蕉去皮切断，放在搅拌杯里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/140_ca46034afbb5dd70bdc66f8a3f59891b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/ca46034afbb5dd70bdc66f8a3f59891b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把香蕉、牛奶和鸡蛋黄放在搅拌机里打成奶昔状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/140_f6e2edf95928bad8da4d2669cf49d3dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/f6e2edf95928bad8da4d2669cf49d3dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把搅拌好的蛋黄奶昔倒入不锈钢盆里，筛入低筋面粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/140_9672690f7f46c2b711f8608335184c14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/9672690f7f46c2b711f8608335184c14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切拌均匀，至没有干粉的状态，再加入玉米油，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/140_6ced45913fe8fb66d3ada8676337adfe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/6ced45913fe8fb66d3ada8676337adfe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发蛋白，加入白糖，打至能拉出直立的小尖角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_769487d07fb72c8beb2727a0b24e3ea3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/769487d07fb72c8beb2727a0b24e3ea3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蛋黄香蕉糊中加入打发的蛋白，上下翻拌均匀，不要划圈，避免消泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/140_94fdb4f00083294fee16d4edeb9695b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/94fdb4f00083294fee16d4edeb9695b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌成均匀顺滑的面糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/5/140_4953ff53502d111ab91bb2141b091425.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/5/4953ff53502d111ab91bb2141b091425.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把华夫饼模具刷一层玉米油，方便脱模。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/140_a00042b163178ff1c46ee08692a30ce9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/a00042b163178ff1c46ee08692a30ce9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面糊装进裱花袋，底部剪一个口，把面糊挤入模具中，八九分满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_68019799168443b96301e22cf8fc0e4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/68019799168443b96301e22cf8fc0e4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">只有一个华夫饼模具，于是把多的面糊挤到别的模具中了。分别震出气泡，放入烤盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/140_7373bb7bd87328d2f56d4643f3928a44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/7373bb7bd87328d2f56d4643f3928a44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热170度，烤20分钟。因为华夫饼模具比较薄，容易熟，烤20分钟先拿出来，别的蛋糕继续烤5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_4480ef1927ffcbc21334bc62c81c0b38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/4480ef1927ffcbc21334bc62c81c0b38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后，脱模。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/140_b3a71ddc7ed2a38f010993d4569e1df8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/b3a71ddc7ed2a38f010993d4569e1df8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">华夫饼摆好盘，放上蓝莓，淋上巧克力酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/140_270f37fda7957f95f033a8a7165a7903.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/270f37fda7957f95f033a8a7165a7903.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家里的水果只剩蓝莓了，可以加别的水果。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/140_0f6ccbee26d6e2ebc4df9374a556fc15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/0f6ccbee26d6e2ebc4df9374a556fc15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤的时候就能闻到香蕉的香味了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/140_526f56dfaba8afb01a7c2d5d9d8f7a52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/526f56dfaba8afb01a7c2d5d9d8f7a52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天的早餐，搭配了蓝莓、牛奶和每日坚果～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/7/140_bdc842a3d9665415bb0afd878c3f9e17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/7/bdc842a3d9665415bb0afd878c3f9e17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸奶华夫饼（最易上手的早餐下午茶搭档）</div><div class="menu" id="cookstory">华夫饼，应该算一个地道舶来品，英文名字为Waffle，所以汉译过来就叫成了华夫饼，经常能在一些西式餐厅和咖啡厅里见到，售价不菲，其实这个东西很简单，自己在家动手很快就能做好，搭配上一些水果、蜂蜜，再来一杯牛奶或咖啡，营养早餐or美味下午茶就全都有啦！！！</div><div class="menu" id="tips">"贴士："1、此分量可以用本文中的模具做2份。2、酸奶尽量选择浓稠一点的，我用的是自制酸奶，具体可以参考我之前的菜谱。3、硅胶模具最好使用之前刷一层溶化的黄油液，这样比较方便脱模。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/e/4/400_0ec429e37be037be4e536db5e56d6d94.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">黄油</div><div class="majornote">30g</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">60g</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">26g</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">100g</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋液中加入糖粉，用手动打蛋器搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/140_bca42297a216f80dccfd1077844c7440.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/800_bca42297a216f80dccfd1077844c7440.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄油隔水融化成液体，倒入蛋液中，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/140_75f6e9e19e06b7749a2a6a735cca344f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/800_75f6e9e19e06b7749a2a6a735cca344f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酸奶，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/140_bc3f5084f7ca48a1f917e5a37e129720.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/800_bc3f5084f7ca48a1f917e5a37e129720.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米粉和泡打粉混合过筛，加入鸡蛋液中，搅拌均匀到无干粉状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/e/140_0c9651bcbe9903171d4ca152a1be801e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/e/800_0c9651bcbe9903171d4ca152a1be801e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">模具内刷上一层薄薄的黄油液，将拌好的面糊倒入其中，轻嗑几下，震出大气泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/8/140_3a54a23d5f88d58e2220a3cc305d1608.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/8/800_3a54a23d5f88d58e2220a3cc305d1608.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱中层，上下火，170度，20分钟左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/140_8616719a27b3014b93173dad125a2041.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/800_8616719a27b3014b93173dad125a2041.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">给宝贝做一份低糖少油的美味早餐饼——牛奶小饼（孔瑶食谱)</div><div class="menu" id="cookstory">这道牛奶小饼是一款特别适合孩子吃的早餐小饼，无论当做早餐还是下午茶小点心，都特别合适。把牛奶和鸡蛋融入面粉中，一点点油煎出松软香甜的小饼，色泽金黄，外皮有一点焦焦的，吃起来口感特别好。薄薄的一块，孩子吃起来也不费劲。妈妈们一定要学哦~</div><div class="menu" id="tips">"贴士："1、调面糊的时候，注意不要把牛奶和蛋白霜一次性倒入碗中，最好分多次倒入适量，这样面糊会混合得更均匀和顺滑。

2、泡打粉可以不放，加了泡打粉之后，口感更加松软。

3、本配方甜度不太高，如果喜欢吃甜一点的，可适量增加用糖量。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/9/400_c24c342185bf7b90ec5ac08d46bdb859.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">120g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">150g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备两个无水无油的碗，分离蛋清和蛋黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/6d502d3f7e3d6a56fe78f94a30742672.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/6d502d3f7e3d6a56fe78f94a30742672.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清中倒入绵白糖，电动打蛋器开高速档，打发至硬性状态。（出现明显的纹路，提起打蛋器时会带起小弯钩即可。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/c37e9f7b684cc2eb9b6be692417e7b1a.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/c37e9f7b684cc2eb9b6be692417e7b1a.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">低筋面粉混合泡打粉过筛，倒入无水无油的碗中。（低筋面粉通常用来做蛋糕、饼干、小西饼点心、酥皮类点心等。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/1d2879d543758341cce0ec0736dc771c.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/1d2879d543758341cce0ec0736dc771c.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄倒入面粉中，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/51a0ca7dea2de9770b0eaeb88e14941c.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/51a0ca7dea2de9770b0eaeb88e14941c.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取1/2牛奶倒入碗中，搅拌均匀后，再倒入剩余牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/b66197c5b8499381dc93cf6b5d829139.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/b66197c5b8499381dc93cf6b5d829139.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀成面糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/8/87f0aba00bb5a035eb0f4df75b42e4b8.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/8/87f0aba00bb5a035eb0f4df75b42e4b8.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分次将打发好的蛋白霜倒入碗中。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/2/9b982436e52ef01998ce93a6cbbedfb2.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/2/9b982436e52ef01998ce93a6cbbedfb2.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀成无颗粒的、顺滑的面糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/59f5e6aa9345d1d1a3549ac66644ba8a.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/59f5e6aa9345d1d1a3549ac66644ba8a.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅中倒入少许油，中小火烧至5成热后，舀适量面糊倒入锅中，自动摊成圆饼状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/1/94fe132c2eeb13b857fb2aceaed47a91.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/1/94fe132c2eeb13b857fb2aceaed47a91.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底面凝固成型，煎至金黄后翻面。（小饼表面出现小气孔即可翻面）
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/9/4e61eb9327c37db98cb18327c7587119.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/9/4e61eb9327c37db98cb18327c7587119.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面后再煎2-3分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/784c57d7587daef8060a9f7910b37d21.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/784c57d7587daef8060a9f7910b37d21.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>